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When its is time to get serious about your lacrosse training, real players look to this awesome core ripping set from SKLZ. This specific exercise is basically guaranteed to increase your cutting ability. Bands off different levels of resistance so you can up your game as you progress. Whip off 50-100 of these a day and your split to the crease will get nasty for sure. Just hope your defenseman isn't using one also!!

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The SKLZ HOPZ vertical jump resistance trainer will help you develop explosive leg drive and power and strengthen key muscles in your lower body, to ultimately maximize your vertical leap ability. Resistance bands quickly attach and release to ankle straps and belt ringsDurable bands with resistance up to 40 lbsAnkle straps with built in shoe harness keeps resistance bands in placeAdjustable belt fits most waist sizesRecommended user height: 5'4'' to 6'2''