The Nike Vapor Composite lacrosse shaft is a sleek addition to the carbon fiber lacrosse shaft revolution. These shafts weigh in at a very low 5 oz. and have a slightly gritty carbon texture grip. So the big secret with most of these shafts is that most younger players can not flex a carbon shaft enough to get the extra shot MPH that is so frequently advertised. Nike took a different route and made these shafts light enough to benefit the younger players, allowing them to really grow their game and improve.