The STX Exult 500 head is the most popular midfield women's lacrosse head in the game currently. If you're playing above the youth level and have not tried these advanced pockets yet.. then you are simply playing at a disadvantage. The Exult 500 comes with the same 10 degree technology as the Crux 500, which means cradling higher up in the pocket, a faster shot speed, and quicker release. This head is based on the amazing success of the Crux 500 series and are now more adapted to the midfield position of the game because of the tapered design that provides the best hold and accuracy in the game. If you're a middie in the market for a new head, look no further.