Bluestreak Training Video: Core Exercise, Part III

Apr 4, 2011
Lax.com and Bluestreak team up to bring you Core Exercises that will improve your game and take you to the next level of play!



This Week's Core Excercise is the "Alternate V-Up"



Watch this Video Tutorial for professional instruction on how to do this Core excercise

Most Recent

  • thumbnail for 2019 Fairfield University Fall Preview | 2019 Fall Highlights
    2019 Fairfield University Fall Preview | 2019 Fall Highlights
  • thumbnail for Towson Fall Ball Round Robin | 2019 College Highlights
    Towson Fall Ball Round Robin | 2019 College Highlights
  • thumbnail for 2019 HEADstrong University City Classic | 2019 Fall Highlights
    2019 HEADstrong University City Classic | 2019 Fall Highlights
  • thumbnail for UNC vs Ohio State Fall Scrimmage
    UNC vs Ohio State Fall Scrimmage