Consisting of a Frequency Universal Head, True Mesh Pocket, and Alloy 2.0 handle, the True Lacrosse Frequency Universal x Alloy 2.0 is recommended for the work horse who plays all over the field. The true mesh pocket features instant playability and the Alloy 2.0 Shaft is lightweight while maintaining durability. This complete stick is perfect for offense, defense, and ground ball machines.