Core Set - 6

Apr 4, 2011
Lax.com and Bluestreak team up to bring you Core Exercises that will improve your game and take you to the next level of play!



This Week's Core Excercise is the "Alternate V-Up"



Watch this Video Tutorial for professional instruction on how to do this Core excercise

Most Recent

  • thumbnail for Saint Anthony's (NY) vs Lawrenceville (NJ)
    Saint Anthony's (NY) vs Lawrenceville (NJ)
  • thumbnail for St. Andrew's (FL) vs St. Thomas Aquinas (FL) | Lax.com Game of the Week
    St. Andrew's (FL) vs St. Thomas Aquinas (FL) | Lax.com Game of the Week
  • thumbnail for Best Lacrosse Gloves of 2024 For Men
    Best Lacrosse Gloves of 2024 For Men
  • thumbnail for Best Face-off Lacrosse Heads For 2024
    Best Face-off Lacrosse Heads For 2024