Core Set - 6

Apr 4, 2011
Lax.com and Bluestreak team up to bring you Core Exercises that will improve your game and take you to the next level of play!



This Week's Core Excercise is the "Alternate V-Up"



Watch this Video Tutorial for professional instruction on how to do this Core excercise

Most Recent

  • thumbnail for Taft (CT) vs McDonogh (MD) | 2021 Fall NHSLS
    Taft (CT) vs McDonogh (MD) | 2021 Fall NHSLS
  • thumbnail for 2021 NAL Fall Tournament Highlights | 2021 Fall Ball
    2021 NAL Fall Tournament Highlights | 2021 Fall Ball
  • thumbnail for What is Sixes Lacrosse? | Lax.com Fall Ball 2021
    What is Sixes Lacrosse? | Lax.com Fall Ball 2021
  • thumbnail for Best of World Lacrosse Super Sixes
    Best of World Lacrosse Super Sixes