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Paul Rabil’s Lateral Movement Drill

January 17, 2017

As the top midfielder in all of lacrosse, Paul Rabil‘s ability to dodge, shoot on the run, and defend are all some of notable abilities. To hone his skills, Paul and the Paul Rabil Experience use a variety of drills, especially his lateral movement drill. This drill specifically improves a players footwork when going into a dodge and also shuffling backwards when playing defense. Be sure to check it out and follow the links below for a special offer on the Paul Rabil Experience and to get all of the gear that Paul uses when he hit the field!

LACROSSE TRAINING

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